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Connect with your needs, cultivate compassion, and embrace creativity in your life.

Areas of Specialty

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Anxiety

Experience compassionate support that nurtures growth and fosters resilience. This one’s for the people pleasers, perfectionists, or those that often feel like they are stuck. My counseling approach is centered around understanding how these patterns developed and rerouting the use of your amazing brain.

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Relationships

Heal from the past, embrace the present, and move forward with meaningful relationships in your life. Whether it’s working through your own “stuff” or conquering the hard work together, I am here to help you figure it all out. I offer individual, couples, and family sessions.

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Perinatal

Allow yourself to feel seen, heard, and supported on your journey into parenthood. Whether you are trying to conceive, are currently expecting, or already have kids, I can help you navigate the unique challenges that arise during this time. Raising a family brings forward all of life’s crazy dualities!